Happy Winter Solstice everyone! I posted a few days ago about yoga and how similar a yoga practice is to the act of writi...

The shortest day and longest night of 2018 falls on Friday, December 21st. We call it the Solstice, and it marks the point at which the d...

Yes, I know; I’m probably the five-millionth person to write a blog post with this title today. Well, maybe not the cocoa part. ;) I...