I know people who spend a lot of their time and effort
rehashing events from long ago, both good and bad.
Some dream constantly about the good old days when they were
young or thin or popular or athletic. It’s easy to slip into that mode and
remember things as being easier, better, more fun.
Others dwell on past hurts or hard times. They build lives
around getting even with childhood bullies or become bitter over things said
twenty years ago by people who don’t even remember saying them.
Do you live in the past?
Some spend all of their time dreaming of Someday. The
perfect partner they haven’t met yet. Children or grandchildren in the distant
future. A dream house on the Mediterranean/in the woods/in gated suburbia/on a
private island.
On the flip side, there are those who live in fear of what
tomorrow might bring. Their brains are filled with tragic possibilities—illness,
heartbreak, financial ruin, accidents, death.
Do you live in the future?
We all do both those things sometimes, the positive versions
and the negative. There’s nothing wrong with rehashing good times that make us
smile. And the bad things that happen shape the people we are today. I don’t
think we should forget.
Dreams are important. I’m a writer. Dreaming of the future
and making things up is part of my job. And if we don’t think ahead to some of
the things that can go wrong, we can’t take steps to avoid them.
But.
Today is when we are. Always. When was the last time you
really stopped what you were doing and lived in Right Now?
I think it’s impossible to live in the moment every second of
the day, but it’s far too easy to miss a great many moments because our minds
have wandered backward or forward in time.
Myself, I tend to be a future dweller. I plan. I fantasize.
I create elaborate visions of how my life will be. But you know what? My
present is pretty damn fabulous. Sometimes, in my dreaming, I forget that part.
Take a moment to look around from time to time. Find the
magic of Right Now. In this one moment, so much is waiting to be seen and
enjoyed. So much is around you, waiting to slip into obscurity if you don’t pay
attention and notice it.
Right Now is fuel for tomorrow’s memories. Make them good
ones.
I'm also a future-dweller, which is generally satisfying. But your last line is excellent advice. :)
ReplyDeleteYes. Enjoy the Right Now because once it becomes the past, you can't have it back.
ReplyDeleteI dwell more in the future, but always try to be the best person I can be today. I cannot change the past, but I do remember to learn and grow.
ReplyDeleteI think it's important to visualize my goals in order to accomplish them. But I have to remind myself not to stay there in the future. I don't want to miss what's going on around me.
ReplyDelete